“My introduction to Chiropractic began March 1965. X-rays were taken that showed just where the problems were. After a series of adjustments, my spine straightened out. Being a sports minded person, you can easily get your body out of sync, so I decided to continue with maintenance of the spine. My medical doctor had bone density tests done that indicated I had osteoporosis. I was put on three medications. When my insurance changed, I started getting chiropractic adjustment at Hornberger Wellness & Chiropractic. My body and mind told me I didn’t want to live with the person I was becoming.
After x-rays were taken the doctor set me up on a program which include personalized corrective exercises for me to do at home along with chiropractic adjustments. With the help of the adjustments, the exercises and with the doctors time and expertise, I now have increased mobility. I can go up and down stairs, do house chores, yardwork, make quilts and I an able to sleep much better. One day I hope to play golf again!”
Low back pain, corrective exercise rehabilitation